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Treating Sunburns Responsibly

Treating Sunburns Responsibly

Lots of people love summer and the warm weather it brings with it. Summer means trips to the beach and the pool and no school or homework for three months. Unfortunately, summer also often brings sunburns, too, because of all the time we spend outside.   Since...
3 Tips for Staying Active in the Summer

3 Tips for Staying Active in the Summer

Any medical professional will tell you that being physically active is just as important as a balanced diet when it comes to living a healthy lifestyle. That’s easier said than done, though, when it’s too hot out to do much more than sit in the shade with a tall glass...
DNA Fitness: Explained

DNA Fitness: Explained

DNA tests have proved extremely popular in recent years. People have an interest in learning about where they came from, and who their ancestors were. Depending on the test you take, you can even learn how much Neanderthal DNA you have. It’s a fascinating look into...